About Tracey B

My journey into this work is deeply personal. I remember my own teenage years with clarity—not just the excitement, but the confusion, isolation, and anxiety that often clouded it. A relentless inner voice questioned every move I made. Today, I see the same challenges magnified for young people, and I recognise a parallel struggle in the women I work with: stress and self-doubt creating barriers in their health and happiness.

I learned that lasting change requires tools that speak to both the conscious mind and the subconscious patterns where our deepest habits and beliefs reside. This is why I moved beyond traditional education and health fields to become a Certified Master Practitioner in Clinical Hypnotherapy and NLP.

My Integrated Approach

For teens and families, this powerful blend offers a calm, positive way forward. We go beyond managing symptoms to gently address the root of anxiety, overwhelm, and low confidence. It’s about transforming self-doubt into self-belief and providing practical skills to navigate life with resilience.

For women seeking wellness, this approach is transformative. We work to break the exhausting cycle where stress sabotages weight and health goals. By calming the anxious mind and rewriting the subconscious scripts that drive emotional eating and negative self-image, we build a foundation for sustainable, peaceful health that comes from self-compassion, not punishment.

My Mission

My mission is to be a guide in these transformations. Whether I'm helping a teenager find their voice or supporting a woman in reclaiming her well-being, my goal is the same: to provide the clarity, tools, and deep, lasting change that allows each person to become the most confident and capable version of themselves.

My Qualifications

My approach is built on a unique fusion of education, health science, and advanced therapeutic techniques:

  • Foundations in Care & Development:

    • Master of Education

    • Bachelor of Midwifery

    • Graduate Diploma in Teaching (Primary)

    • Narrative Counselling

    • Trauma-Informed Graduate Certificate

  • Expertise in Holistic Health:

    • Graduate Certificate in Nutrition

  • Advanced Tools for Change:

    • Master Practitioner in NLP (Neuro-Linguistic Programming)

    • Certified Master Practitioner in Clinical Hypnotherapy

This combination allows me to understand the full picture—the developmental, physical, nutritional, and emotional factors—and address them with the most effective tools for creating change.