Quit Smoking For Good…
Smoking causes the premature death of 1000’s of New Zealanders every year, and destroys the health of 1000’s more.
Despite the well known dangers of smoking cigarettes people continue to smoke. Some people will justify their smoking as a way to relax, to curb their appetite or to disassociate themselves from the stress and worries of the day.
Hypnotherapy works with you so you can remove the emotional links that chain you to the habit of smoking, allowing you to enjoy a healthier way of lifestyle, feeling confident and in control.
For more information on becoming Smoke Free click the ‘contact’ button below.
Nobody has ever regretted becoming Smoke Free❤
HOW QUICKLY YOUR BODY HEALS!
SMOKE FREE ME….
SMOKE FREE ME….
CONGRATULATIONS!
You have given yourself an outstanding gift - the gift of health, energy and vitality.
Your body is incredible and has an amazing ability to heal itself. As soon as you stop smoking incredible changes are happening in your body.
.within 30 minutes your blood pressure and pulse are heading back into the normal range.
8 hours later and your levels of nicotine and carbon monoxide have been halved allowing more oxygen to flow to your muscles and brain.
Day 1 and you have already lowered your risk of a heart attack. As your lungs begin the process of clearing and healing you may begin to cough.
Day 2 your senses are beginning to heal. Your sense of taste and smell are coming back! Treat yourself to something yummy today and enjoy the difference.
As your body rids itself of the toxins make sure you drink plenty of water and eat lots of fresh vegetables to help flush those nasties out.
Day 3 most of the nicotine has left your body now. You will begin to breathe easier, although your lungs will continue its job clearing all the gunk left from smoking.
1 week later…WELL DONE! What a milestone!
Notice how your senses have come back to life and how much easier it is to breathe. Head out into nature and make the most of the fresh air and enjoy the increase in energy!
2 weeks of being a non smoker and your body has undergone some incredible changes.
You have improved the blood flow around your body.
You have reduced your risk of a heart attack.
You have better taste & smell.
Your skin is clearer and smoother.
You are enjoying a better quality sleep.
You now have more energy to get out and do all those things you said you were going to do! Your life as a non smoker has begun. No longer chained to poison and toxins and the horrific impact it had on your body and health. You NOW have the freedom and confidence to achieve any goal that you set for yourself.
Get out and live your new life healthy, energised and in control of your future.